Our Guides

Thoughtfully created learning material for every role around period, written to make conversations easier, and understanding deeper.

Girls

Understanding the body, first periods, the cycle, and what’s normal

Period Care 101: For Everyone

Moms

How to talk about periods, support growing children, and create open, safe conversations at home

Boys

Learning what periods are, why they happen, and how to be respectful and supportive

Boyfriends/Husbands

How to care, communicate, and be supportive - practically and emotionally

Dads

A simple guide to understanding periods and being supportive to your daughters

Period Care 101: For Schools

Request a school session

We’ve partnered with schools across India to bring period education into classrooms, creating open, informed spaces for learning and conversation.

Through our interactive sessions, students learn about the body, the menstrual cycle, hygiene, emotional changes, and common myths in a calm, supportive environment.

All sessions are delivered in the school’s local language, so every student feels understood, included, and comfortable participating.

Request a school session

Request a School Session

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